Pelvic Health Class

 Pelvic Health Class
  • Feb 28, 2025 01:00 PM Eastern time
Do you struggle with:
  • Bladder dysfunction
  • Pelvic pain or organ prolapse
  • Sexual intimacy dysfunction
  • Urinary and bowel conditions
These symptoms are common in women in post pregnancy, perimenopause, and post menopause years.  For many years, women’s concerns about their pelvic and vaginal discomforts, incontinence, frequent urination, and loss of bowel control are disregarded as part of bearing children or age. This is simply not true.  There are many positive, simple solutions to these conditions.

Pelvic Floor Expert, Gabriella Pasas, and former Chiropractor, Mary Starr Carter, will share about tools and techniques available for optimal pelvic health at any age.

Event Details:

🗓 Date: Friday, February 28th
🕛 Time: 1:00 PM ET
📍 Location: Integrative Wellness Center | 37310 State Rd 54 in Zephyrhills, FL
💰 Cost: FREE for Integrative Wellness Center patients

Register so we can reserve your spot!

Register

Meet Mary Starr Carter

 
Twenty-five years ago I had a devastating, life changing failure that opened a door for me to find Essential oils and Natural Wellness Solutions. I started a health and wellness business providing therapies, education, and essential oil products that made huge changes in my clients' lives. The majority of my clients were women over 40 struggling with mystery health challenges.  So many struggled with their weight, inflammation, hormone imbalance, moods, and sleep. I learned so much in those years helping women, but I was blind to see myself heading towards some of those same problems. 

For more than 10 years, from 35-45, I struggled with infertility, anxiety, depression, weight gain, care taking for an autistic son. I isolated and prioritized everyone but myself.    Finally, I had an awakening that I had to do something about my weight and health.  I hired a coach that helped me to prioritize my health and  transform my body and mind.  

So much changed because of that decision.  I became a better wife, mom, and gained a new confidence to get back to helping clients again. 

Now, at 50 I am back helping clients in my local community. I have an office inside of Integrative Health and Wellness Center where I offer classes, assessments and consultations  as well as provide Detoxifcation, Relaxation and Essential oil techniques. You can learn more about my services here. 

Monthly I run an online Weight Loss Wellness Program called Rev Up, with step-by-step strategic tools, education, and support that allow women over 40 to FEEL and look better than they have in years. 

To date, Rev Up clients have released over 2,020 pounds and hundreds of inches, but more importantly, over 100 women have transformed their health and have more zest for life!  Learn more about Rev up here

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