Hi! I'm Dr. Mary Starr. 

Twenty-five years ago, a devastating, life-changing failure opened the door for me to discover Natural Wellness Solutions. I built a health and wellness business that provided therapies, education, and products that transformed lives. Most of my clients were women around 50 struggling with mysterious health challenges—weight gain, inflammation, hormone and mood imbalances, and sleep struggles. I learned so much by helping them, but I didn’t realize I was heading toward many of those same struggles myself.

From age 35 to 45, I battled infertility, anxiety, depression, weight gain, and trauma. For years, I made excuses while my body spiraled out of control. One day, I had enough. I hired a coach to help me shed the physical and emotional weight. Within 18 months, I transformed my body, my habits, and my mindset.

That decision didn’t just change my health—it changed my life. I became stronger physically and mentally, which prepared me for the next season of very difficult challenges.

As I entered perimenopause and menopause, I studied these seasons deeply while living them myself. With a healthier body, the symptoms were manageable—until the year before menopause, when new challenges showed up. That experience gave me a richer understanding of hormones and how to support women through this stage of life. Today, I help women uncover the missing pieces of their perimenopausal and postmenopausal journey through my health coaching services.

My caregiving journey has also shaped me. In 2023, my son was officially diagnosed with Autism Level 2, severe ADHD, and learning disabilities at age 13. For years, I resisted giving him a label and tried to “fix” him naturally. I felt defeated and exhausted—until I connected with practitioners who introduced me to genetic testing. Understanding his genes was a game changer. I realized he wasn’t broken—he was uniquely and wonderfully made. That insight also explained why some clients thrive on one supplement or essential oil while others need something different: our genetic makeup matters.

Today, I offer education and services that support the whole family. While I primarily work with women, the information and results we uncover often impact spouses, children, and caregivers too. I continue to learn alongside my son, sharing our wins and lessons on social media and YouTube to encourage others on similar journeys.

Now, at 50, I lead women through my RESET Weight Loss & Wellness Program—a proven system with step-by-step strategies and coaching that helps women not just lose weight, but feel vibrant, confident, and full of energy again. To date, RESET clients have released over 2,000 pounds and hundreds of inches—but more importantly, more than 100 women have reclaimed their health, confidence, and zest for life.

Alongside my personal coaching and programs, I’ve also had the privilege of mentoring over 400 Wellness Associates, Health Practitioners, and parents since 2000. I created a system that not only helps them grow in their ability to support their friends, family or clients but also provides an opportunity to create financial stability, earn supplemental income, do missions and even travel the world. For those who feel called to help others, it’s a pathway to turn that passion into purpose and possibility




My Mission...
My mission is rooted in my own story. I am committed to helping women just like me discover practical solutions for their health, 
find hope in the hard seasons, and create a ripple effect of wellness for their families. Together, we can transform struggle into strength and possibility.



3 Day Meal Plan for Beginners
Your First Steps To Better Health
 
This carefully curated meal plan is designed to kick-start your journey towards a healthier lifestyle.

Whether you're looking to rejuvenate your current eating habits or explore new, healthy flavors, this 3-Day Meal Plan is the perfect stepping stone towards achieving your wellness goals.


Top 10 Tips for Parents Raising Autistic & ADHD Kids

Parenting a child with Autism or ADHD comes with challenges and joys.

This guide gives you 10 practical wellness tips that can help improve focus, calm, and everyones overall wellbeing and sanity.



REV UP 10 DAY PROGRAM
The 10 Day Rev Up is designed to level up your approach to starting or continuing
your health journey! You will learn the skills and follow a plan designed to give you results that will be foundation for improved health for the long term.
 

VISERA SCANS

Get personalized wellness reports

Discover the body’s top products and services, and see which systems & lifestyle areas need support. 

  • Get key wellness information in 30 seconds
  • No external hardware required
  • Accurate and non-invasive
  • Access personalized wellness reports
  • Available on Android & Apple devices



BUSINESS OPPORTUNITY

We offer a world-class business and lifestyle opportunity to become a Brand Partner.
Live a life of health and wellness while having your products paid for.
Set your own schedule while creating your business.
Live life to the fullest while achieving personal fulfillment.

COACH WITH MARY

I’m here to guide you. 
I’m here to coach you into a new chapter. 
I’m here to show you how to find the missing puzzle pieces of your life.

GIVING

10% of every Rev Up purchase will be donated to Ugandan Orphan Childcare Ministries Empowerment Generation Campus Project in Jinja, Uganda. A portion of all Rev Up apparel goes towards the Empowered Generation Campus Project and our POUNDS for a PURPOSE program.